Poetry For Sleepless Nights

I’ve had many a night duking it out with my bed. Insomnia is a problem for many of us, especially creatives. Often, I turn to the ‘tried and true’ book for calming my mind and seducing me to slumber. The blue light from my iPhone keeps me awake, so I prefer to go back to basics with an old-fashioned book.

Poetry is a great choice for perusing, as our minds are most creative in the wee hours.

I have several poetry books to choose from, however, this is one of my favorites: Acquainted with The Night, Insomnia poems.

Edited by Lisa Russ Spaar and published by Columbia University Press

This is a fine collection of some sweet-little-gems, by some FANTASTIC Poets. Some of them well-known and some a bit more obscure (well, at least to mwah)

Inspired by this little book, I penned this poem in the throes of my sleepless agony one night, or shall I say one morning!

Insomnia

My heart is racing

tap, tap, tapping on the moon

this night is a bore

the quiet stillness

I abhor

forget the blinds

up in the sky, pull-

pull them down

around, around

silly night, you cannot serenade me

seducing me into your spell

I fell-

I fell into my mind

to forget to sleep in time, not mine.

Forever, ’til the end

only this silliness

to contend

around, around

forever and more

the quiet stillness

I abhor.

©Jay Mora-Shihadeh

Here’s a list of some of the Poets who reside under the covers of this sweet little book.

1. Elizabeth Bishop
2. Joyce Carol Oates
3. Dana Gioia
4. Charles Simic
5. William Shakespeare
6. Umberto Saba
7. King Tran Thai-Tong
8. Emily Dickinson
9. Robert Frost
10. Walt Whitman